WHOLE BODY CRYOTHERAPY
Utilized worldwide since 1970’s to enhance athletic performance, wellness and beauty
INNOVATIVE COLD THERAPY
Cryospot Cryotherapy is a leading provider of non-invasive cold therapy focusing on athletic recovery, pain management, and overall health, beauty & wellness. Cryospot provides safe and natural therapeutic programs to aid in athletic performance, inflammation reduction, increased metabolism, anti- aging and skin renewal. Utilized worldwide since the 1970’s to enhance recovery from joint disease sufferers to elite athletes, Whole Body Cryotherapy (WBC) has proven to be a powerful therapy for inflammatory disorders and injuries.
Whole Body Cryotherapy
This unique 50-60 minute body contouring treatment uses thermal shock to eliminate fat, reduce cellulite, lift and tighten the skin in desired areas
The Cryofacial is a cryogenic treatment in which a controlled beam of vaporized liquid nitrogen is used to treat the face, scalp, and neck area. The cold nitrogen produces an instant tightness of the skin, reduces wrinkles and stimulates collagen production which increases skin elasticity.
The CryoSpot treatment is the perfect compliment to WBC. While WBC is great for overall wellness of the entire body, the cryo-mini is used to target specific areas or “spots” that need further attention. RECOVER faster with a localized spot treatment.
While a traditional sauna heats the external air around, an infrared sauna penetrates into your body and raises your internal body temperature. EXPERIENCE THE INFRARED DIFFERENCE!
What Others Say
I am so thankful that my girlfriend recommended CryoSpot to me! I finally had the opportunity to try it and loved the whole body and cryo facial experience! As a six year cancer survivor, I am always looking for holistic methods to reduce inflammation. The staff there was incredible! Kyle and Aida were awesome at explaining the benefits of cryotherapy. I am so happy i tried their infrared saunas and feel absolutely amazing! My Oncologist has been recommending this type of therapy for a long time! Thank you Kyle and Aida for you service! You truly have a special place. I'm excited to visit more often!
For Groupon purchasers: recommend calling in first before buying... you'll get the same or better deal (if that's a concern for you). Located in a business strip mall at the border of Costa Mesa/ FV,..Easy to find and park. You walk in and the office seems clean, open, and professional. (I've been in business/medical offices in strip malls and they always seem to remind me of old school offices that are kind of just thrown together, but CryoSpot was not, thank goodness!) The staff was knowledgeable and seemed excited about the product which helps you feel confident you're in good hands.
My reason for coming was the stiffness and heaviness in my legs from my run training. I was getting slower and my calves felt like hard rocks for weeks (even trying to roll them out myself). This was my solution.
The cryotherapy was a wee bit cold. I don't think I could have tried it any colder than the starting point and the 3 minutes seemed plenty enough.... it's a unique experience and you do feel refreshed after the short session like waking up with energy.
The theragun prior to it was pretty brutal but seemed necessary for the stiff legs I've had. My calves didn't seem like rocks. Probably helped, *BUT* at the expense of minor torture.
Now I'm sitting for 30 minutes in the compression sleeves for my legs. Enjoying the pressure and depressurisation. It's peaceful and somewhat comforting.
Overall I'm really feeling optimistic I'll be able to start training again without the tired and sore legs. I will definitely come again. For those that aren't athletes. They have other things like infrared saunas and cryofacials that helps with detox and more.
Just came to new location on Tuesday and wow its gorgeous. The staff are knowledgeable and super friendly! Aida even remembered me and my family from over a year ago!! I forgot how awesome the spot therapy is. I brought my son, who has sore muscles from dance with me today. Works wonders.
I love the cold so this was a lot of fun for me. I workout at a boot camp and find it hard to motivate myself to continue even I feel sore. Taking glutamine and bcaa is not something I do consistently so I decided to give this place a shot.
I felt absolutely amazing after and the cryo facial felt like I was on clouds. I think i got myself addicted and can't wait to return and possibly have a monthly membership to aid in my overall health, skin care, and athletic performance.
Thank you to Vic who was so patient with us during the process and to Aida who really made my mom and I feel special on her birthday. It meant the world.
We'll be back soon and you'll see new faces coming your way!
I recently developed patellar tendonitis in both knees due to poor decision making when it came to my regular workout routine. Originally, I ignored the pain and thought it was just the usual soreness, but eventually the pain got so bad I had a lot of difficulty getting out of bed, out of a seated position, up chairs... and as a fitness trainer and coach, it started to affect my ability to demonstrate movements to clients or to help them out.
Of course, since I let things get SO BAD, I decided it was time to take action. After a trip to the ortho, a positive diagnosis for tendonitis in both knees and cold therapy being one of their recommendations for treatment, I decided to give Cryospot and Vic a visit.
(I'm sure my doctor just meant to like ice me knees occasionally; but hey go big or go home, right?)
Anyway, the moment I stepped into Cryospot, I knew I was in good- EXCELLENT hands. Immediately, you're welcome with a refreshing and clean lobby area with a friendly face behind the front desk. For my first visit I was lucky to meet Vic.
Vic's really passionate about his facility. He proudly gave me a tour of the facility, including a detailed explanation of all services and rooms that were availability. It was impressive to see all the options - most impressive was how clean, neat and incredibly inviting the entire place was.
After a quick change into a robe, socks, gloves and rubber shoes I was ready to jump into the cryo-chamber. Sessions are 3 minutes and you know I thought it was be absolutely terrible and unbearable, but Vic's just out there chatting away and you're responding and then all of a sudden you get your robe back and you're released from your frozen oasis. It's a bit painful coming out just because you know, you're kind of frozen almost to the core. You'll walk around like a snowman for a bit, that's fine- let's you really embrace the experience. But after that you'll feel like a new person - and I'm not just saying that.
After cryotherapy it was so much easier for me to jump into my rehab and recover for my knees. The session seriously dulled the pain, and allowed me to perform the necessary rehabilitative exercises I needed to get my knees back into working order. I've had a total of 4 cryo-sessions since my last visit about a month ago and currently I'm back to squatting, deadlifting, lunging, running, walking up stairs without pain and most importantly getting out of bed without collapsing.
During my visit I also took advantage of a theragun session (yes, get this, you need this). Compression therapy (also yes) and a 45 netflix and sauna session. I'm sure my little treat-yo-self splurge that first day really helped expedite my recovery. I admitted to Vic that I was afraid it was all placebo, but honestly a week later I was squatting (albeit not crazy heavy weight) comfortably and living a better quality of life than I was previously.
Being in the fitness industry and the person who is constantly taking care of people to get in their best shape and feel their best - I lose sight of taking care of myself and making sure I feel and operate at my best. I now have Vic, Aida and Kyle to turn to when I need a little TLC.
So happy to have the Cryospot in my life. While it's a love-hate relationship with that cryo-chamber, I know it'll help me bounce back.
Thank you Cryospot! See you soon! 🙂
3621 W. MacArthur Blvd. #115
Santa Ana , CA 92704
10:00am – 2:30pm
4:00pm – 7:00pm
10:00am – 4:00pm
10:00am – 2:00pm