WHOLE BODY CRYOTHERAPY
Utilized worldwide since 1970’s to enhance athletic performance, wellness and beauty
INNOVATIVE COLD THERAPY
Cryospot Cryotherapy is a leading provider of non-invasive cold therapy focusing on athletic recovery, pain management, and overall health, beauty & wellness. Cryospot provides safe and natural therapeutic programs to aid in athletic performance, inflammation reduction, increased metabolism, anti- aging and skin renewal. Utilized worldwide since the 1970’s to enhance recovery from joint disease sufferers to elite athletes, Whole Body Cryotherapy (WBC) has proven to be a powerful therapy for inflammatory disorders and injuries.
Whole Body Cryotherapy
This unique 50-60 minute body contouring treatment uses thermal shock to eliminate fat, reduce cellulite, lift and tighten the skin in desired areas
The Cryofacial is a cryogenic treatment in which a controlled beam of vaporized liquid nitrogen is used to treat the face, scalp, and neck area. The cold nitrogen produces an instant tightness of the skin, reduces wrinkles and stimulates collagen production which increases skin elasticity.
The CryoSpot treatment is the perfect compliment to WBC. While WBC is great for overall wellness of the entire body, the cryo-mini is used to target specific areas or “spots” that need further attention. RECOVER faster with a localized spot treatment.
While a traditional sauna heats the external air around, an infrared sauna penetrates into your body and raises your internal body temperature. EXPERIENCE THE INFRARED DIFFERENCE!
What Others Say
Went here for the first time about a week ago. Had my very first cryo session and I was pleasantly surprised by the wealth of knowledge and service I received. Thank you Vic and Carolina for taking care of us. Had the Oxygen facial and Cryo facial combo along with body treatments. I would have to rave about my cryo experience, it's worth every penny and I felt my tender back feel instant relief. Give it a go, they will take care of you.
Second time here at CryoSpot. Vic, the owner, is super friendly and helpful, making sure I'm aware of what's happening and giving me information.
I came here because two friends had come here, and I had always been interested. I am an ultra marathoner and lately have had some Achilles pain after my last 100k. After the first visit, pain was almost entirely gone. I returned today for the second time to see if I can get rid of it completely so that I can run again this weekend. I have a 100miler coming up in less than 4 weeks, and I really want and need to be as healthy as I can possibly be for the race.
Every one here has been extremely nice and helpful!
I am so thankful that my girlfriend recommended CryoSpot to me! I finally had the opportunity to try it and loved the whole body and cryo facial experience! As a six year cancer survivor, I am always looking for holistic methods to reduce inflammation. The staff there was incredible! Kyle and Aida were awesome at explaining the benefits of cryotherapy. I am so happy i tried their infrared saunas and feel absolutely amazing! My Oncologist has been recommending this type of therapy for a long time! Thank you Kyle and Aida for you service! You truly have a special place. I'm excited to visit more often!
"Brrrrrr, it's cold in here!"
No really.. like -225 degrees, cold.
Found myself here last week for my first Cryotherapy experience. Did not realize what I got myself into until I was in the Cryo chamber, socks, slip-on rubber shoes, gloves (which they supply all of) and underwear.. that's it. Just 3 minutes! My friend that I went with and Kyle made me a lot more comfortable and less nervous. Being able to have a conversation and voice exactly what you're feeling is totally a part of the chilling experience.
Fortunately I was able to try the compression therapy for my legs as well. It was like having the blood pressure reading cuffs around both my legs, from hips down to my feet. Squeezing and releasing for about 30 minutes.
Pre- Cryo & Compression Therapy: I was sore from hitting legs two days before and my feet were just sore from just being on them all the time.
Post-Cryo & Compression Therapy: After coming out of the Cryo chamber I could immediately feel my blood rushing back in throughout my body. Increased energy and flexibility. I think it's safe to say both Cryo & Compression helped with the recovery plus I slept AMAZING that night.
I definitely recommend trying it. I know I'll be back!
This place is amazing!! Extremely friendly staff. My first time trying cryotherapy, Vic was able to walked me through the entire process step by step. From the science behind it and what I would be experiencing as I go through it. Any doubts I had were completely cleared. Highly recommend this place!!
I recently developed patellar tendonitis in both knees due to poor decision making when it came to my regular workout routine. Originally, I ignored the pain and thought it was just the usual soreness, but eventually the pain got so bad I had a lot of difficulty getting out of bed, out of a seated position, up chairs... and as a fitness trainer and coach, it started to affect my ability to demonstrate movements to clients or to help them out.
Of course, since I let things get SO BAD, I decided it was time to take action. After a trip to the ortho, a positive diagnosis for tendonitis in both knees and cold therapy being one of their recommendations for treatment, I decided to give Cryospot and Vic a visit.
(I'm sure my doctor just meant to like ice me knees occasionally; but hey go big or go home, right?)
Anyway, the moment I stepped into Cryospot, I knew I was in good- EXCELLENT hands. Immediately, you're welcome with a refreshing and clean lobby area with a friendly face behind the front desk. For my first visit I was lucky to meet Vic.
Vic's really passionate about his facility. He proudly gave me a tour of the facility, including a detailed explanation of all services and rooms that were availability. It was impressive to see all the options - most impressive was how clean, neat and incredibly inviting the entire place was.
After a quick change into a robe, socks, gloves and rubber shoes I was ready to jump into the cryo-chamber. Sessions are 3 minutes and you know I thought it was be absolutely terrible and unbearable, but Vic's just out there chatting away and you're responding and then all of a sudden you get your robe back and you're released from your frozen oasis. It's a bit painful coming out just because you know, you're kind of frozen almost to the core. You'll walk around like a snowman for a bit, that's fine- let's you really embrace the experience. But after that you'll feel like a new person - and I'm not just saying that.
After cryotherapy it was so much easier for me to jump into my rehab and recover for my knees. The session seriously dulled the pain, and allowed me to perform the necessary rehabilitative exercises I needed to get my knees back into working order. I've had a total of 4 cryo-sessions since my last visit about a month ago and currently I'm back to squatting, deadlifting, lunging, running, walking up stairs without pain and most importantly getting out of bed without collapsing.
During my visit I also took advantage of a theragun session (yes, get this, you need this). Compression therapy (also yes) and a 45 netflix and sauna session. I'm sure my little treat-yo-self splurge that first day really helped expedite my recovery. I admitted to Vic that I was afraid it was all placebo, but honestly a week later I was squatting (albeit not crazy heavy weight) comfortably and living a better quality of life than I was previously.
Being in the fitness industry and the person who is constantly taking care of people to get in their best shape and feel their best - I lose sight of taking care of myself and making sure I feel and operate at my best. I now have Vic, Aida and Kyle to turn to when I need a little TLC.
So happy to have the Cryospot in my life. While it's a love-hate relationship with that cryo-chamber, I know it'll help me bounce back.
Thank you Cryospot! See you soon! 🙂
3621 W. MacArthur Blvd. #115
Santa Ana , CA 92704
10:00am – 2:30pm
4:00pm – 7:00pm
10:00am – 4:00pm
10:00am – 2:00pm